Growth & Swim Progression

August 26, 2024

Growth & Swim Progression

Understanding Swim Progression


Children’s swim progression is not always a linear path. You may notice periods where your child seems to have mastered new skills quickly, followed by phases where they may plateau or even appear to regress. This is completely normal and is often related to their physical growth and development.

The Role of Growth and Buoyancy


As children grow, their bodies change, including their centre of buoyancy—the point in their body where buoyant forces are balanced. These changes can temporarily affect their ability to maintain proper swimming positions or execute techniques they previously performed with ease. For instance, a growth spurt may shift their buoyancy, making them feel less stable in the water until they adjust to their new body proportions.

What to Expect


  • Plateaus: These are periods where your child might not show visible progress. This is often a time of internalising skills and adjusting to new physical changes.
  • Regression: Sometimes, it might seem like your child is "losing" skills they previously had. This can happen as they adapt to changes in their body, such as longer limbs or a different centre of buoyancy.
  • Progression: After these phases, children often make significant leaps in their swimming abilities as they adjust and grow stronger.

Supporting Your Child


We understand that it can be concerning to see your child struggle with skills they’ve previously mastered. However, these phases are essential parts of their learning process. Our instructors are trained to recognise and support children through these changes, ensuring they continue to build confidence and competence in the water.

Thank you for your continued trust in Aquatots Swim School. We are committed to helping your child grow, both in and out of the water. If you have any questions or concerns about your child’s progress, please don’t hesitate to reach out

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